Fruits and veggies are packed with nutrients that contribute to your physical and mental well-being. It’s more important than ever to ensure you’re filling Half Your Plate with produce to help you stay healthy.
Click here for more information on fruits and veggies, relating to COVID-19.
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1lb tomatoes
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1 cucumber
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545g strawberries
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1lb zucchini
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1lb broccoli
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1lb eggplant
1lb peppers
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*Prices based on flyers in Ottawa, ON on February 25, 2021
Looking for help from a registered dietitian or nutritionist? Check out our list of
Half Your Plate dietitians and nutritionists today to find one in your area!