Fruits and veggies are packed with nutrients that contribute to your physical and mental well-being. It’s more important than ever to ensure you’re filling Half Your Plate with produce to help you stay healthy.
Click here for more information on fruits and veggies, relating to COVID-19.
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1lb tomatoes
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1 cucumber
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545g strawberries
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1lb zucchini
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1lb broccoli
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1lb eggplant
1lb peppers
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*Prices based on flyers in Ottawa, ON on February 25, 2021
Looking for help from a registered dietitian or nutritionist? Check out our list of
Half Your Plate dietitians and nutritionists today to find one in your area!
Today is the first day of the Freggie Fresh Ride and this year it's going virtual! Over the month of March let's get Freggie across the country! To get you started check out this great video from one of the Fresh Ride founding members, Greg Ogiba. www.youtube.com/watch?v=o4XfLIue8gQ&feature=youtu.be
The First Day of the Freggie Fresh Ride ft. Greg Ogiba
www.youtube.com
Welcome to the first day of the Freggie Virtual Fresh Ride! We're so excited that you have joined us for this journey of getting Freggie across the country. ...
