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You can enjoy fruits and veggies on a budget too…

Look how many fruits and veggies $20 CAN BUY YOU!

* 

*Prices based on flyers in Fredericton, NB on May 19, 2022

it's easier (and tastier) than you may think...

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Florida Strawberry and Sweet Chili Cocktail Meatballs

Florida Strawberry and Citrus Salad

Super Kale and Sausage Soup

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Half Your Plate – Meet Jen!

Florida Strawberries!

It’s International Year of Fruits and Vegetables!

• 
  Fruit of the Month : Date Look for fresh dates that are plump with a slightly glossy skin.
• 
  Vegetable of the month: Asparagus The most common variety of asparagus is green, but white and purple varieties are also available.
• 
  Show us what you’re eating! Tweet us your pics @halfyourplate
• 
  Want to encourage healthier eating on campus? Become a Half Your Plate On-Campus Ambassador!

Looking for advice

Looking for help from a registered dietitian or nutritionist?  Check out our list of
Half Your Plate dietitians and nutritionists today to find one in your area!