Fruits and veggies are packed with nutrients that contribute to your physical and mental well-being. It’s more important than ever to ensure you’re filling Half Your Plate with produce to help you stay healthy.
Click here for more information on fruits and veggies, relating to COVID-19.
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1 pint of blueberries
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1 cucumber
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1 celery
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1lb peaches
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1 Iceberg lettuce
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1 bunch of radish
1 pineapple
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*Prices based on flyers in Sault Ste Marie, ON on July 22, 2021
Looking for help from a registered dietitian or nutritionist? Check out our list of
Half Your Plate dietitians and nutritionists today to find one in your area!
🧑🏽🤝🧑🏽Fruits and vegetables are true friends for our health!
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Today to celebrate @unitednations #InternationalDayofFriendship and the #IYFV2021, we would like to highlight their benefits.
Head over to halfyourplate.ca to learn about your favourite fruits and veggies and their nutritional values. #HalfYourPlate
